With vivid flora and fauna, white sandy beach fronts and the glistening sea, Four Seasons Resort Dubai at Jumeirah Beach combines sophisticated Arabian luxury with a soothing ambience of tranquility.  Four Seasons Hotel Dubai International Financial Centre (DIFC) is an alternative slick, sophisticated escape in the heart of the city.

Both hotels are gorgeous and full of five-star splendour – and this Global Wellness Day on 9th June, guests staying at both hotels are are invited to rediscover spiritual wellbeing and inner peace in a variety of serene spaces.

Here’s what the hotels have planned for the occasion:

Four Seasons Resort Dubai at Jumeirah Beach

• Sunrise with Serenity
At 7:30 am, guests will be gradually awoken with early morning sunrays and relaxing yoga on the floating sea platform in the sea, guided by an expert in-house trainer.

• Kick Up the Intensity
With a wonderful naturally lit state-of-the-art fitness centre, vigorous HIIT sessions grant guests the opportunity to not only expel stress and anxiety, but also to sweat out negative energy. The intense workouts from 1:00 to 1:45 pm are the perfect way to pick up the speed, balancing out the morning calmness.

• Scents for Slumber and Soul
Visitors can learn the wonders of aromatherapy, from enhancing sleep quality to rejuvenating their mood, by attending the session “Better Sleeping Through Aromatherapy and Meditation” led by the spa team of experts at Four Seasons from 3:00 to 3:30pm.

• Good for the Sole
Guests can indulge in complimentary foot massages by the indoor pool from 9:00 am to 5:00 pm, with heart-healthy refreshments such as delectable detox juices and vitamin-rich granola bars.

• Refreshing Mist
From 10:00 am to 5:00 pm at the outdoor pool, guests will enjoy an invigorating misting experience, replenishing their sun-kissed bodies with a cooling cloud of tonic water vapor.

• Meditate with Core8
End the day on a peaceful note by meditating while the sky falls into a deep shade of orange, with Sunset Yin Yan Yoga flow in partnership with new Dubai-based wellness application Core8, at 6:30 pm.

Four Seasons Hotel DIFC

• Holistic Healing
Muneeza Jaffer Labuschagne is a Master Instructor (ThetaHealing), holistic healer and facilitator who has helped to positively transform people’s lives all around the world. This Global Wellness Day she will facilitate complimentary one-on-one meditation sessions for those looking to access the subconscious mind space for self-empowerment and positive change.

She will assist guests through meditative techniques by successfully resolving limiting thought patterns and behaviours at their source in the subconscious mind, helping to create a balanced and happier state of being. One-on-one sessions with Muneeza will be available between 9:00 am and 11:00 am, and 2:00 and 6:00 pm. They take place at The Spa for an hour and will be allocated on a first come first serve basis.

• Aromatherapy Massages
Enjoy a taster of this therapeutic massage, which uses gentle to medium pressure combined with pure aromatherapy oils customised for desired results to relax muscles and enhance health and well-being. Aromatherapy Massages will take place for 15 minutes.

Global Wellness Day takes place on June 9, 2018. All experiences are complimentary for guests in celebration of Global Wellness Day.