Since The Farm at San Benito opened its doors in 2002, it has offered numerous distinguished and effective “Healing Retreats” that have revolutionized the health-travel industry, not to mention bringing a boom to the Philippine tourism industry. Over the years, The Farm at San Benito has helped thousands of people succeed in their quest to live a healthier and balanced lifestyle through integrative medical services, preventive health care practices and awareness on consuming nutritious foods in their purest forms.
The Farm’s multi-faceted approach, which includes detox cleansing, wellness spa treatments, organic vegan food, and yoga and meditation with a fitness regimen, has made the establishment a front-runner on the global list of health retreats. Armed with a team of experts trained specifically on a science-based, evidence-guided, and results-driven approach to attaining optimal health, The Farm at San Benito is a must-visit for those seeking a “life-changing holiday”.
Located just a 90-minute drive south of Manila, the 48-hectare property brimming with flora and fauna boasts stunning views of the surrounding majestic mountains and tropical forestry. With only 33 exclusive suites and villas, a well-maintained property, world-class service, and the Filipinos’ nurturing touch, The Farm offers guests an unparalleled health-focused holiday experience.
The Farm has been honored with 60 prestigious international awards including “Best Medical Wellness Resort in the World” from SENSES Germany which made its mark as one of the leading medical wellness destinations in the Asia-Pacific region. To date, The Farm at San Benito is the only Medical Wellness Retreat Destination in the Philippines that offers comprehensive personalized health optimization programs designed to address the most common illnesses in today’s busy society. These include diabetes, obesity, hypertension as well as stress & depression, which are treated naturally and holistically.
Programs are carefully planned and conducted by internationally-trained integrative medical doctors, nurses, spa therapists, nutritionists, living food experts, fitness coaches and yoga teachers. The Farm’s healing journey is focused around five pillars: Diagnose, Cleanse, Nourish, Repair and Sustain. The aim is for guests’ bodies to return to their ideal, balanced state and achieve holistic optimum wellness using five key healing components: holistic integrative medical services; nurturing spa and hydrotherapy water wellness; plant-based, wholefood, vegan cuisine; mindful movement and functional fitness; healing environment and heartfelt service.
One of The Farm’s popular programs is their Weight Management, Diabetes Prevention & Heart Health program.
Weight Management, Diabetes Prevention & Heart Health Program
The Farm’s approach to the management of obesity, diabetes, hypertension and stress is to resolve the root cause of the dysfunction and to bring the body back to a natural state of balance. The Farm’s 6-night, 7-day program consists of a variety of targeted therapies that assist the body in giving up excessive fat cells where toxins are deposited by cleansing the internal organs with particular attention to the colon, liver, kidneys, lungs and skin.
The program includes the following:
- a nutritional program to rejuvenate the body at a cellular level
- thermal and spa treatments
- physical exercise
- psycho-emotional sessions to learn natural ways to develop a healthy lifestyle
The Farm’s extensive approach includes an enzyme-rich diet that allows the various organ systems to rest and recover, resulting in improved absorption and metabolism; a thermal spa to take away the effects of muscle tension and stress and breathing exercises and mindful meditation like yoga designed to mobilize stagnant unhealthy gasses trapped in the digestive system. Psycho-emotional sessions focused on guided meditation and energy body nourishment are provided to address the non-physical components of the disease.
All programs at the Farm are conducted in collaboration with experts, licensed medical doctors, and highly experienced hospitality professionals. Guests will receive dedicated attention and service-from-the-heart to ensure a truly relaxing and rejuvenating stay.
*Guaranteed weight loss for those with no other underlying medical conditions.
To find out more, visit www.thefarmatsanbenito.com.
Images © The Farm at San Benito