COMO Shambhala, the leading holistic wellness brand of the Singapore-based COMO Group has developed the COMO Shambhala By My Side site as a dedicated portal to provide at-home wellness programmes and personal consultations for those in pursuit of a greater wellbeing.

The platform unites the holistic expertise honed at both COMO Shambhala Urban Escape in Singapore and COMO Hotels and Resorts wellness locations around the world to give users across the globe access to an abundance of specialist knowledge and services. This new and exclusive digital offering gives people the opportunity to access COMO’s rich network of international experts safely from the comfort of their homes.

The COMO Shambhala By My Side portal aims to provide a sanctuary for those who seek tranquility and the inspiration to stay active during these trying times and beyond. Originally conceived for COMO Shambhala’s Urban Escape guests in Singapore, COMO Shambhala By My Side offers a comprehensive range of thoughtfully created experiences led by a panel of internationally-accredited specialists in easy-to-follow video tutorials that can be accessed via a smartphone or a laptop from anywhere in the world.

The library of content will be continually updated and expanded, ensuring that there is an array of classes available for users of all levels. The content will assist users to:

  • Deepen their personal practice to strengthen and restore balance
  • Discover the healing power of mindfulness and meditation
  • Explore new ways to recharge their health and overall well-being

Unlimited access to the COMO Shambhala By My Side video content is available for a monthly subscription fee of SGD22/USD16/GBP13. For more in-depth programmes or specific needs, users can enjoy exclusive access to private one-on-one consultations with COMO Shambhala’s expert nutritionist, naturopath, physiotherapist or life coach from SGD165/USD116/GBP95 for 45 minutes. Sessions can be booked for up to 1.5 hours and are charged individually.

For International Day of Yoga taking place on 21 June, COMO Shambhala By My Side will have a  ‘Yoga from Home’ theme, offering a host of offering virtual yoga and meditation classes led by world-renowned experts.

Yoga and meditation have been proven as powerful tools to assist in the alleviation of stress and anxiety. With lockdowwns being eased and the world returning to a ‘new normal’, many of us will be feeling uneasy and yoga can assist in coping with these emotions. The COMO Shambhala By My Side platform provides the resources to practice both yoga and mediation from home, as well as exclusive access to COMO’s rich network in international experts, from life coaches to nutritionists.

The online library has easy-to-follow tutorials for both those new to the mat and seasoned yogis and the digital classes can be accessed by mobile, laptop or tablet from anywhere in the world. Striving to deepen personal practice, restore balance and showcase the healing power of mindfulness, COMO Shambhala By My Side is a virtual retreat for those in search of little bit of inner peace and during these unprecedented times.

Visit the COMO Shambhala By My Side website for more information.

 

Images © Como Shambala Estate, Bali