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A Royal Retreat

Wellbeing
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07 Oct 2025
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3 min read

The Royal Mansour Tamuda Bay is more than just the latest jewel in Morocco’s most prestigious hotel collection—it is the new epicentre of integrative wellness in North Africa.

If your idea of the perfect escape includes blue skies, soft sand, and a serious dose of self-care, then you might want to add Morocco’s newest luxury wellness destination to your radar. Tucked between the rugged Rif Mountains and the quiet, sparkling shores of the Mediterranean Sea, the Royal Mansour Tamuda Bay has just launched something no one else in the country has: a full-scale Medi-Spa. And yes, it’s every bit as luxurious as it sounds.

Set inside a peaceful beachfront resort that looks like it belongs in a dream journal, this brand-new 4,300-square-metre spa isn’t your average pampering spot. While it certainly offers massages, hammams, and Instagram-worthy pools clad in emerald green marble and crowned with moucharabieh wood lattices, the Medi-Spa goes way beyond the usual “relax and recharge” experience. This is wellness with a purpose.

Whether you’re feeling burnt out, looking to bounce back from a hectic year, or just want to give your health a proper reset, the Royal Mansour’s Longevity Programme is designed to get you back on track—physically, mentally, and emotionally.

The programme, which spans 7, 10, or 14 days, begins with a comprehensive medical evaluation, including blood work, bioimpedance scans, cortisol rhythm analyses, fitness assessments, and nutrition consultations. You’ll get personalised advice on everything from metabolism and sleep quality to stress, movement and nutrition. It’s like a total mind-body MOT, but in the most stunning setting imaginable.

The approach here is both high-tech and holistic. Alongside nutritionists and medical experts, you’ll find acupuncturists, sound healers, yoga teachers, and osteopaths all working together to help you feel your best. The programme focuses on five key pillars—Metabolic and Functional Balance, Nutritional Balance, Physical Fitness and Energy, Sleep and Recovery, and Stress and Emotional Management—with treatments including everything from cryotherapy and lymphatic drainage to thalassotherapy, acupuncture, and Pilates Reformer classes. You can even book sessions using cutting-edge tools like Icoone® Laser or CryoGenesys®—non-invasive technologies designed to sculpt, tone, and refresh your body without downtime.

But make no mistake—just because it’s science-backed doesn’t mean it’s all green juice and hard rules. This is still the Royal Mansour, after all. Meals are crafted by top chefs, following a Mediterranean “Blue Zone” style diet—think fresh fish, seasonal veg, and beautiful plates that are as delicious as they are good for you. Whether you choose the lighter 850-calorie option or a more generous 1500-calorie plan, every dish is designed to support your wellness goals without sacrificing flavour.

And if you’re not up for a full wellness immersion? No pressure. The Medi-Spa also offers à la carte treatments—perfect if you’re just looking to try something new, like a cryotherapy blast or a de-stress massage, while your partner or friends enjoy the resort’s ocean-view rooms and Michelin-starred dining from chefs Quique Dacosta, Éric Frechon and the Alajmo brothers.

Speaking of which, the rest of the hotel is a destination in itself. With 55 suites and villas, each with views of the sea or mountains, plus a kids’ club, gourmet restaurants, beachside yoga, and private butlers, it’s the kind of place where your only real decision is whether to sunbathe or hit the spa first.

To find out more about Royal Mansour Tamuda Bay, visit the links below:

ROYAL MANSOUR TAMUDA BAY

203 Route de Fnideq
M’diq 93200
Morocco

Web: Royal Mansour
Tel: +212 538 10 01 00
Email: tamudabay@royalmansour.com
Instagram: @royalmansourtamuda

World’s best winner 2014 | World’s best luxury lifestyle media brand 2022

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